No grease DOES NOT cause acne

Pizza, and fast food has become a major part of our day to to day lives and many people worry that these food items may be causing breakouts. But this actually isn’t the case.

Many do actually get acne from eating too much fast food and dairy, but not everyone. Not everyone should instantly change to a vegetarian diet if they break out, because eating healthier can also be the cure.

51% of people do say that greasy foods cause them to develop acne but that leaves 49% of people out of the equation.

Some believe that “bad fats” such as those in greasy foods contribute to acne and “good fats” contribute to a clear complexion, but these opinions are also untested and thus irrelevant.

Bad fats that cause acne are considered myths by many, including myself. Yes some myths are considered true when they were once considered false but that isn’t the case here. Acne can be caused by almost anything such as chocolate, which is a very sad fact, and can be “cured” or helped with daily face washings and creams.

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